Your body changes every week. Your tea should too.
Four hormone-supportive herbal blends designed to match the four phases of your menstrual cycle - so you feel balanced all month long.
✓ Backed by Herbal Science | ✓ Handcrafted in London | ✓ Whole Leaf, No Synthetics
92%
of women noticed they felt more balanced throughout their cycle within 2 months
87%
experienced less bloating, mood swings, or fatigue during their luteal phase
100%
said their tea ritual helped them slow down, reconnect, and reset
Your cycle has 4 phases. Each one needs different support
Four Phases. Four Teas. One Complete System.
Made for women, by women
The Reset | Menstrual Phase | days 1-7
£14.95
35p/cup
£14.95
The Glow | Ovulation Phase | Days 14-18
£14.95
35p/cup
£14.95
The Rising | Follicular Phase | Days 8-13
£14.95
35p/cup
£14.95
The Hold | Luteal Phase | Days 19-28
£14.95
35p/cup
£14.95
Get the Complete Cycle Set
✓ All 4 phase-specific teas (pick 2 or 5 months supply)
✓ From 30p per cup - 15× cheaper than a cup of coffee
✓ Save up to £17 vs. buying individually
✓ Free cycle menu cards included
from £23.16
Free UK shipping over £25
POURED by you
See how others are syncing their cycle
“My boyfriend even said to me he has noticed such a difference in me and reminded to order my second box”
Megan-Marie
Backed by Herbal Science
Handcrafted in London
Whole herbs & leaf tea
Sustainable Packaging
Introducing
Pour Some More Into Your Ritual
Premium, hormone-friendly blends. Designed for women who want more than just tea.
Because your cycle deserves respect, not shame.
FAQ
How long will one pouch last?
Each full-size pouch = around 40-60 cups (20–25 teapots using 2–3g per brew).
If you drink 1-3 cups daily during its phase, one pouch will usually cover 3-5 cycles - longer if you sip less often.
The Cycle Ritual Set (small pouches) = a tasting journey: around 30-40 cups total, enough to explore all four blends across 1–2 full cycles.
Why Cycle-Sync Teas?
Your hormones shift across four phases.
One blend all month misses the mark. Our four teas align with each phase - Menstrual (comfort & minerals), Follicular (gentle lift & clarity), Ovulation (balance & glow), Luteal (calm & digestive ease) - so your daily ritual fits how you actually feel.
Are these teas medical treatments?
We don’t claim to treat or cure conditions. Our blends are made from herbs with long traditions in women’s wellness and growing evidence from modern research.
Like most natural approaches, the effects are best felt over time - when used regularly as part of a daily routine.
If you’re pregnant, breastfeeding, on medication, or managing a health condition, please consult your doctor before use.
How soon can I pour?
Standard shipping is processed in 1-3 business days, and we’ll send you tracking details as soon as your tea is on the way.
Do you ship worldwide?
We currently ship across the UK and U.S.
- UK: £1.99 under £25, free over £25. Delivered in 2–5 days.
- U.S.: $15 flat rate, delivered in 5–10 days (tracked). Most orders arrive duty-free.
- Europe: Temporarily paused while we update our fulfilment.
All orders ship from London within 1–2 business days.
You’ll receive tracking details as soon as your order is on the way.
Need help? Email hello@poursomemoretea.com - we’ll sort it fast.